Home Psychology How to stop quarreling with a partner

How to stop quarreling with a partner

by Emily Garcia

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Conflicts and quarrels are an inevitable part of any relationship. However, constant conflicts can negatively affect the relationship and the quality of life in a couple. It is important to learn how to effectively manage conflicts and find ways to resolve disputes without unnecessary quarrels and resentments. Here are some tips to help you stop fighting with your partner and create a harmonious relationship.

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1. Communicate openly and honestly
Communication is the key to a successful relationship. Communicate openly and honestly with your partner, sharing your thoughts, feelings and needs. Avoid avoiding conversation or hidden discontent, this can lead to the accumulation of resentments and irritations.

2. Listen actively
Active listening is an important skill in conflict resolution. Pay attention to your partner’s words and emotions, listen not only to the words, but also to the subtext and emotional state. Show your partner that you can hear and understand him.

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